$39.99 - (FREE for all training and nutrition clients)
Nutrition Guide E-Book
This 60-page nutrition guide e-book includes the fundamentals to understand what your body needs and also ideas and strategies to implement into your own life.
Contents include tips to get started, healthy food options, reading nutrition labels, portion sizes, calculating & tracking macros, sample meal plans and more!
DNA Tests to Understand Your Health & Fitness
Learn how your body responds to different types of exercise & nutrients, what makes up your mental & physical foundation, and more!
Health & Fitness
$300
Tests 34 different traits related to:
- Fat Loss & Body Composition
- Macronutrient Utilization
- Vitamin & Mineral Tendencies
- Recovery & Injury Risk
- Mental & Physical Foundation
- Training Responses
Skin & Aging
$250
Tests 27 different traits including:
- Skin Aging
- Sun Sensitivity
- Skin Glycation/Wrinkles
- Longevity
- Mental Acuity
- Sugar Intake
- Hearing Loss
- +20 more
COMBO: Health, Fitness, Skin & Aging
$375
Purchase both together to save!
STEPS:
- Perform your cheek swab (in-person or shipped directly to you)
- Complete online registration and
- Drop off at any USPS office.
- Receive results by email, and
- Meet in-person or on FaceTime with me to discuss results and implementation into your workout and nutrition plan.
Best You Can B T-Shirt - $30
Various Colors + Adult & Youth Sizes
Colors: Adult: black, grey, olive green, mauve pink, purple
Youth: turquoise, light pink, purple
Sizes: Adult Unisex XS, S, M, L, XL, 2XL, 3XL
Youth S, M, L
